Join the Get Moving Group!

Get Moving walking group resumes this fall at a NEW TIME!

The Arthritis Foundation’s 6 week program was a success this summer. Designed to decrease pain and increase strength in people with arthritis, it’s just plain good exercise for anyone who needs to Get Moving. That includes most of us. It is designed for individuals with any level of ability.

We’ll again follow a modified version of the program. In addition to walking, we’ll have fun learning, sharing, and socializing. We will meet Mondays and Fridays at 11:00 a.m. beginning Monday, September 19 through Friday, October 28.

For more information or to sign up contact Marcia Smith at parishnursemarcia@gmail.com or 773-743-1831.